About Lizz
Liz has been doing CrossFit / functional fitness since 2015 and absolutely loves that this form of fitness is built for everyone: young and old, new and seasoned. In January of 2020 she moved from her hometown of Charlotte, NC and started coaching at RMA - she couldn’t imagine a better community of members. She is a certified USA Weightlifting Level 1 Coach and loves to coach both Olympic lifting and gymnastics movements. You can catch her taking class at 6am or coaching class in the afternoons during the week. On the weekends she’s most likely outside; on her road bike, hiking, snowboarding, at the farmers market or checking out a local bakery.
